Getting started is easy, and access to a Counsellor and Psychotherapist is just a phone call away.  Alternatively you can write a message or write an email.

Your first contact with a Counsellor and Psychotherapist will usually be by telephone to arrange an appointment. You may also email or leave a message if you find this easier.  At the initial appointment the following is normally agreed:

- The Client’s situation / issues

- The frequency of therapy

- The duration of therapy - There is no obligation to continue therapy after the first session

- Confidentiality

- Therapy Fees

Contact details are on the contact page.  There is also a link at the side of this page.